Ilkka Exercise Log
Ilkka Ranta, 65year , Gunnebo, Sweden
00:05:00Time (min.sek) | 1.90 kmDistance | 22.80 km/hSpeed | 02:38 min/kmKm time | NormalIntensity | 39 kcalCalories | 232Score |
no comment | ||
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00:25:00Time (min.sek) | 4865.0 kgTotal Weight | 3exercises | HighIntensity | 184 kcalCalories | 992Score |
Trained muscle groups
Chest, Back, Legsno comment | ||
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Summary |
workouts in total: 2
Total Calories Burned: 223 kcal