henrikamren
Exercise Log

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00:55:49Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
504 kcalCalories | ![]() |
2203Score |
Trained muscle groups
Legs
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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01:01:16Time (min.sek) | ![]() |
5.76 kmDistance | ![]() |
5.64 km/hSpeed | ![]() |
10:38 min/kmKm time | ![]() |
NormalIntensity | ![]() |
507 kcalCalories | ![]() |
2326Score |
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Summary |
workouts in total: 2
Total Calories Burned: 1011 kcal