henrikamren 
Exercise Log
Henrik Amren, 56year , Mountain View, United States| Friday 25 April 2025 |
   |
 |
01:02:28Time (min.sek) |  |
5.64 kmDistance |  |
5.42 km/hSpeed | |
11:05 min/kmKm time |  |
NormalIntensity |  |
502 kcalCalories |  |
2368Score |
| This workout has been imported. | ||
karlole.moller@nordialaw.com like this
|
Show workout details |
|
00:45:35Time (min.sek) |  |
0.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
3 kcalCalories | |
1800Score |
Trained muscle groups
Abs, Back, Biceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
||
karlole.moller@nordialaw.com like this
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 505 kcal
