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A5a736b410135c3624acff3e2e3aac56f46140cd3459d90468a614c748f9ed61

grendal Link Exercise Log

ManAndreas Leander, 37year , Karlstad, Sweden
Tuesday 19 January 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:11:31Time (min.sek)
Distance
 2.50 kmDistance
Gauge
 13.02 km/hSpeed
Gauge
 04:36 min/kmKm time
Intensity
 NormalIntensity
Kcal
 218 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxuiJuzbqAiBfH%7B%40vE_BzGaA%60D_%40fBaAnCyAfDqClDqAvBeArCo%40%7E%40aB%7EDYjBY%7C%40o%40%7CF_%40nBgAfKCb%40RzBC%60%40yAbBoAbAg%40%5CQQGy%40Pr%40oB%7BK%5B%7D%40eAyQRO%60AKz%40W%60A%40h%40Mt%40k%40r%40%7B%40%7C%40%7DA%7C%40kD%5Cs%40vAgBd%40LRCPSdCwDvAeB%60BuCdAgCzCeK&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 437 weeks ago
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55 Strength Training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 318 kcalCalories
no comment
Added 437 weeks ago
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49 Walking
Time
 00:20:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 135 kcalCalories
no comment
Added 437 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 671 kcal