Glenns 
Exercise Log
Matthias Amnéus, 43year , Umeå, Sweden| Tuesday 23 April 2024 |
   |
 |
01:21:57Time (min.sek) |  |
16.00 kmDistance |  |
11.71 km/hSpeed | |
05:07 min/kmKm time |  |
NormalIntensity |  |
1171 kcalCalories |  |
7579Score |
| Backe 10x600m [4.20] Lutning 5% Joggvila: 400m | ||
|
Show workout details |
|
00:30:59Time (min.sek) | |
10.17 kmDistance | |
19.69 km/hSpeed | |
03:03 min/kmKm time | |
NormalIntensity | |
319 kcalCalories | |
2067Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1490 kcal
