Flander 
Exercise Log
Carl-johan Flander, 66year , STHLM, Sweden| Wednesday 12 March 2014 |
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 |
00:30:00Time (min.sek) |  |
4.00 kmDistance |  |
8.00 km/hSpeed | |
07:30 min/kmKm time |  |
NormalIntensity |  |
0 kcalCalories |
| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
4400.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
0 kcalCalories |
Trained muscle groups
Legs, Shoulders| no comment | ||
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| Show workout details |
|
00:55:00Time (min.sek) | |
8.00 kmDistance | |
8.73 km/hSpeed | |
06:53 min/kmKm time | |
NormalIntensity | |
0 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 0 kcal
