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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Wednesday 13 August 2025 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
8062.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
352 kcalCalories
Score
2382Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 12 weeks ago
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Time
03:15:40Time (min.sek)
Distance
111.68 kmDistance
Gauge
34.25 km/hSpeed
Gauge
01:45 min/kmKm time
Intensity
NormalIntensity
Kcal
2473 kcalCalories
Score
18157Score
Det här träningspasset har importerats.
Added 11 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 2825 kcal