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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 2 December 2024 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
11585.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
361 kcalCalories
Score
2382Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
no comment
Added 41 weeks ago
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49 Walking Export
Time
00:16:20Time (min.sek)
Distance
1.61 kmDistance
Gauge
5.91 km/hSpeed
Gauge
10:09 min/kmKm time
Intensity
NormalIntensity
Kcal
99 kcalCalories
Score
616Score
no comment
Added 40 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 460 kcal