aleckan 
Exercise Log
Alexander Engvall, 43year | Wednesday 20 November 2024 |
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01:00:00Time (min.sek) |  |
10946.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
361 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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00:16:09Time (min.sek) |  |
1.60 kmDistance |  |
5.94 km/hSpeed | |
10:06 min/kmKm time | |
NormalIntensity | |
100 kcalCalories | |
611Score |
| no comment | ||
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01:05:00Time (min.sek) | |
23.49 kmDistance | |
21.68 km/hSpeed | |
02:46 min/kmKm time | |
NormalIntensity | |
703 kcalCalories | |
5492Score |
| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 1164 kcal
