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aleckan Link Exercise Log

ManAlexander Engvall, 41year , Tullinge, Sweden
Wednesday 14 August 2019 Control_rewind Date Control_fastforward
76 Red Lake +1 Export
Time
01:15:00Time (min.sek)
Distance
27.05 kmDistance
Gauge
21.64 km/hSpeed
Gauge
02:46 min/kmKm time
Intensity
NormalIntensity
Kcal
921 kcalCalories
Score
6337Score
5x2.5+2.5min @ 108% av FTP

Images

5b4f1e7ecf83764d6df31e6ba9cbd682b89aabde8089ec83f89a9f43ec37ce09
 
Added 248 weeks ago
Anders_Gran like this
Garmin_grey_20px Show workout detailsNext
82
Weight, 69.6 kg
Gauge
69.6 kgWeight
Change
0.0 kgChange
Bmi
20.57BMI
no comment
Withings_grey_20px
Sum
Summary
workouts in total: 1
Total Calories Burned: 921 kcal