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aleckan Link Exercise Log

ManAlexander Engvall, 41year , Tullinge, Sweden
Sunday 14 April 2019 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 46   StopwatchResult: 2 h 5 min 59 sec   Page_white_stackClass: Senior
Trängd i spurten och backade av och rullade in bakom klungan.
9 Transport till Robert Export
Time
00:14:44Time (min.sek)
Distance
5.61 kmDistance
Gauge
22.85 km/hSpeed
Gauge
02:38 min/kmKm time
Intensity
NormalIntensity
Kcal
110 kcalCalories
Score
1220Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjmhJ%7BohlBuB%7DF%7CA%7BC%40eAoGgUa%40cCyAcCiEyKaDaXaEgWcE_Q%5DwEA%7DO_AyMgAkHqAeDgCkCgD_B%7DHqBqC%7D%40MUr%40cw%40K%7BC%7D%40mIUGsF%7EDsDhBsAR%7DD%3FuDd%40cD%7ECyAQwA_Cb%40gGcAwXFi%5BOu%40c%40%5BkAN_BnA%5B%7D%40WaJg%40oFrCab%40qEe%5BbCcC%60BjAhBNRjFYnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 263 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
9 Uppvärmning Export
Time
00:12:55Time (min.sek)
Distance
6.53 kmDistance
Gauge
30.33 km/hSpeed
Gauge
01:59 min/kmKm time
Intensity
NormalIntensity
Kcal
142 kcalCalories
Score
1060Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whedJiei%7DAv_%40cpB%5CoH%5B%7BTXoEn%40cEb%5DieAhDyJdM%7BZnDuLwDnLuR%60g%40i%5DffAk%40%7CDWbF%5ExTc%40jHw%5BjbBaD%7CRcAjCw%40G_%40b%40D%60%40d%40HJr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 263 weeks ago
sanna_e like this
Garmin_grey_20px Show workout detailsNext
Time
02:05:00Time (min.sek)
Distance
82.00 kmDistance
Gauge
39.36 km/hSpeed
Gauge
01:31 min/kmKm time
Intensity
NormalIntensity
Kcal
1518 kcalCalories
Score
10561Score
Garmin raderade min fil :(
Added 263 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 3
Total Calories Burned: 1770 kcal