aleckan 
Exercise Log
Alexander Engvall, 41year , Tullinge, Sweden| Monday 21 January 2019 |
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01:15:00Time (min.sek) |  |
27.72 kmDistance |  |
22.18 km/hSpeed | |
02:42 min/kmKm time |  |
NormalIntensity |  |
930 kcalCalories |  |
6337Score |
| 3x5x1.5min @ 120% FTP. Riktigt slitigt men bra pass, trodde inte jag skulle sätta alla seten på rätt %, men det gick. | ||
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Anders_Gran and Tripp like this
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Show workout details |
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Weight, 70.4 kg |
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70.4 kgWeight |  |
-0.1 kgChange |  |
20.78BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 930 kcal
