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Ribom

Man

Urban Kalla, 63year , Kiruna, Sweden

1401

2

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0

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0

What equipment do you have access to?

1

Trained time per week

Last 30 days

9workouts

1401 workouts in total

14km

3250 km in total

Common activities

stream

Ribom have trained

Cycling - Gym Bike

Friday 28 November 2025

Time

00:40:00

Kcal

684 kcal

Triceps 3x10x30, Biceps 3x10x30 Bröst 3x10x15, Axlar 3x10x15

0 0	1 day 16 hours ago

Ribom have trained

Cycling - Gym Bike

Wednesday 19 November 2025

Time

00:30:00

Kcal

513 kcal

0 0	1 day 20 hours ago

Ribom have trained

Cycling - Gym Bike

Friday 21 November 2025

Time

00:30:00

Kcal

513 kcal

Biceps 3x10x15, Triceps 3x10x15 Axlar 3x10x15 Bröst 3x10x15

0 0	1 day 20 hours ago

Ribom have trained

Cycling - Gym Bike

Monday 24 November 2025

Time

00:35:00

Kcal

598 kcal

Biceps 3x10x25 Triceps 3x10x25 Bröst 3x10x15 Axlar 3x10x15

0 0	1 day 20 hours ago

Ribom have trained

Cycling - Gym Bike

Wednesday 26 November 2025

Time

00:40:00

Kcal

684 kcal

Biceps 3x10x30, Triceps 3x10x30 Bröst 3x10x15, Skuldror 3x10x15 Lat pull Downey 3x10x20, Seated row 3x10x20 Stretching

0 0	3 days, 12 hours ago

Ribom have trained

Saturday 3 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ue_zKootfCNMRH%60ACNNvAWNFrAy%40%7E%40%7D%40zKkQlAcD%7EFsMxHwMjDoHbDyFnA%7D%40b%40I%7E%40Jv%40OvA%40hBR%60ASNHMXeAU%7BCAsAMcAFcAXo%40f%40iHtMmAfBqBnEiB%60De%40tACl%40_%40%7E%40OAo%40n%40%7DCnGmBxEeDrFQHi%40rAwCzEsAnAs%40XeAHuA%5Ca%40%3FoEnASI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:03

Distance

2.92 km

Kcal

211 kcal

0 0	29 weeks ago

Ribom have trained

Monday 5 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbhyKixlmCJxAOhARxBrB%7EJtEtOmB%7DGOO%7DDZeAXwA%40uAf%40%5DO%40%7EAg%40pMi%40tFAhNc%40fH%40vEg%40dEExP%5DxFm%40xDi%40fAcB%7EAaAjC_AhGe%40pFQrEh%40vMU%7CIF%7CWSxBa%40TO%3FuAsC_EgLm%40aAyF%7BQt%40%7Df%40%5EgHTeKGsAP%7BBXaQZoEI%7BBXcGJkK%60%40%7DCz%40uAp%40B%5Em%40%5EqFl%40yBr%40_LPmAr%40uAHiCNMvACpAs%40fCa%40%5EYpB%7BDh%40%7BDNO%5Cl%40PdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:10

Distance

3.98 km

Kcal

317 kcal

0 0	29 weeks ago

Ribom have trained

Wednesday 19 March 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ok_zK%7BdtfCUtCHr%40AiBO%40y%40%7CAk%40hEi%40dAShAe%40fEB%7EB%5C%7ECKvEyCbHa%40Vq%40DaAhAuAd%40oCzBkE%7CKaApEcCtWcClLCjG%7C%40jJDjDy%40pL_%40zCQ%40o%40jFMbCH%60GiBbM%5DpHXj%40fCq%40bAT%60A%7B%40PNr%40UfADbBmDhDgKrDkN%60HgYfEaTvAyE%7CG_RvG_Pp%40eCpJcWvTao%40%7ECkKPoAK%7DBiAaJMQOD_DdDQLQESbAkKnMa%40Uk%40dAkDH_FfAs%40%60%40_%40G_%40Zw%40Eu%40zAy%40jG_%40Z_%40%7EAQFMOeA%3FOQqBsLK_%40OC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:17:32

Distance

5.50 km

Kcal

415 kcal

0 0	35 weeks ago

Ribom have trained

Friday 21 March 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yk_zKoftfCEr%40sAdD_%40vC_CfJd%40hKAdCiCfGq%40p%40%7DEzCsCnCeBjD%7BCtIg%40%7EDgAtQqC%7COKpAFbFx%40lIHdCKhCm%40fHyAfIYrEPrDK%60CgBjJ%5DrHTz%40dBC%60AYr%40Lp%40%5Dv%40HdBK%60DeI%7EEqPlHoYlGgZ%60DwKhVon%40tO%7Dc%40lBuEhIaWhBcH_%40cH%3FuEwBeNa%40Qq%40%5EsARqAv%40a%40E%5Bu%40u%40Bk%40%7C%40Ge%40nPv%5DiPe%5DHOFd%40%7D%40%7CCi%40xDIfKcAbCeAbGiAvByCXeBA%7BDhBaB%7DF%7BD%40kErAOLI%7CB_%40%60%40Kk%40%40h%40Di%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:21:00

Distance

5.74 km

Kcal

439 kcal

0 0	35 weeks ago

Ribom have trained

157

Wednesday 17 January 2024

Time

00:30:00

Kcal

538 kcal

0 0	97 weeks ago

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About Ribom

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