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mengank

Manmagnus kjellström, 55year , Skövde, Sweden
workouts
Workouts559
Challenges
Medal5
Competitions
Contest5
Friends
Friend3
Groups
Group1
What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

559 workouts in total

0km

5960 km in total

Common activities

stream

19578

mengank have trained

2

Löpning

Tuesday 14 September 2010
Time00:40:00 Distance7.00 km Kcal706 kcal
Enköping runt
Stream_pepp_off0
Stream_comment0
743 weeks ago
19578

mengank have trained

2

Löpning

Saturday 11 September 2010
Time00:35:00 Distance6.00 km Kcal617 kcal
Enköping stad, med JW o AW.
Stream_pepp_off0
Stream_comment0
743 weeks ago
19578

mengank have trained

2

Löpning

Friday 10 September 2010
Time01:00:00 Distance11.00 km Kcal1058 kcal
signalmilen
Stream_pepp_off0
Stream_comment0
743 weeks ago
19578

mengank have trained

2

Löpning

Wednesday 8 September 2010
Time00:40:00 Distance6.50 km Kcal706 kcal
signalfemman+ in/outs 15/15 x 20+4x60/60.
Stream_pepp_off0
Stream_comment0
744 weeks ago
19578

mengank have trained

2

Löpning

Tuesday 7 September 2010
Time00:40:00 Distance6.50 km Kcal706 kcal
Lätt pass med JW mfl. signalfemman
Stream_pepp_off0
Stream_comment0
744 weeks ago
19578

mengank have trained

2

Löpning

Monday 6 September 2010
Time00:30:00 Distance5.00 km Kcal529 kcal
Löpning i enköping!!!!!!
Stream_pepp_off0
Stream_comment0
744 weeks ago
19578

mengank have trained

88

Cykling

Sunday 5 September 2010
Time01:00:00 Distance15.00 km Kcal847 kcal
MTB med Hed, kändes bra tills kedjan gick av........
Stream_pepp_off0
Stream_comment0
744 weeks ago
19578

mengank have trained

72

cross-fit

Friday 3 September 2010
Time00:35:00 Distance5.00 km Kcal617 kcal
uppvärmning+4x500m intervall med 20bb,20su,10burp+ nedvarvning
Stream_pepp_off0
Stream_comment0
744 weeks ago
19578

mengank have trained

2

Löpning

Thursday 2 September 2010
Time00:40:00 Distance6.00 km Kcal706 kcal
1,5 uppvärmning, 6x500m intervall, 1,5 nedvarv
Stream_pepp_off0
Stream_comment0
745 weeks ago
19578

mengank have trained

2

Löpning

Tuesday 31 August 2010
Time00:39:00 Distance7.50 km Kcal688 kcal
billingen
Stream_pepp_off0
Stream_comment0
745 weeks ago

About mengank


A man's health can be judged by which he takes two at a time - pills or stairs.