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072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh

ManFredrik Waldh, 48year , Norrköping, Sweden
workouts
Workouts70
 Challenges
Medal8
 Competitions
Contest0
 Friends
Friend6
 Groups
Group2
 What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

70 workouts in total

0km

1526 km in total

Common activities

stream

072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Wednesday 12 April 2017
Time00:15:00 Distance3.00 km Kcal184 kcal
tr
Stream_pepp_off1
Stream_comment0
 368 weeks ago
pekinganka like this
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Tuesday 11 April 2017
Time00:20:00 Distance6.00 km Kcal245 kcal
2tr
Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Monday 10 April 2017
Time00:20:00 Distance6.00 km Kcal245 kcal
2*tr
Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Friday 7 April 2017
Time00:20:00 Distance3.00 km Kcal245 kcal
tr
Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Thursday 6 April 2017
Time00:30:00 Distance6.00 km Kcal368 kcal
2*ToR
Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Wednesday 5 April 2017
Time01:00:00 Distance15.00 km Kcal736 kcal
ToR jobb + Askim
Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Tuesday 4 April 2017
Time02:00:00 Distance45.00 km Kcal1473 kcal
ToR jobb via Partille
Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh have trained

9

Cycling

Monday 3 April 2017
Time03:20:00 Distance50.00 km Kcal2455 kcal
Till och från jobbet via Sisjön och Bäckebol
Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh joined the group SMHI Gbg+Mal

Group

Träningsgrupp för SMHI region Göteborg + Malmö

Stream_pepp_off0
Stream_comment0
 368 weeks ago
072525577bc38060b9284288b1fea43af51163f8a1e9959112962b77044effef

fwaldh completed the goal SMHI Lidingöloppet, 30 km innan 26/9

Goal_distance

Spring Lidingöloppets sträcka mellan den 1:a augusti och 26:e september.

Stream_pepp_off0
Stream_comment0
 453 weeks ago

About fwaldh
fwaldhhas not yet written a description