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35685

FridaW

Kvinna

Frida Wallén, 32year , Tyresö, Sweden

539

3

0

Friends

12

Groups

4

What equipment do you have access to?

0

Trained time per week

Last 30 days

0workouts

539 workouts in total

0km

660 km in total

Common activities

stream

35685

FridaW have trained

Strength Training

Saturday 12 May 2012

Time

01:00:00

Weight

1890 kg

Kcal

239 kcal

0 0	625 weeks ago

35685

FridaW have trained

Friday 11 May 2012

Time

00:10:47

Distance

2.00 km

Kcal

97 kcal

0 1	625 weeks ago

625 weeks ago
FridaW
Löprunda: El ljusspår 1 varv

35685

FridaW have trained

Strength Training

Monday 11 April 2011

Time

01:00:00

Kcal

239 kcal

Ben

0 0	681 weeks ago

35685

FridaW have trained

Monday 11 April 2011

Time

00:27:00

Kcal

251 kcal

Morgonpass

0 0	681 weeks ago

35685

FridaW have trained

Tuesday 12 April 2011

Time

00:30:00

Kcal

254 kcal

Fartlek

0 0	681 weeks ago

35685

FridaW have trained

Wednesday 13 April 2011

Time

00:47:00

Kcal

438 kcal

Lugn löpning

0 0	681 weeks ago

35685

FridaW have trained

Thursday 14 April 2011

Time

00:30:00

Kcal

254 kcal

Fartlek

0 0	681 weeks ago

35685

FridaW have trained

Strength Training

Thursday 3 March 2011

Time

01:00:00

Kcal

239 kcal

Framsida Ljumskpress 1. 20kg 16rep 2. 20kg 16rep 3. 30kg 8rep 4. 30kg 8rep Knäböj (smittmaskinen) 1. 30kg 16rep 2. 38kg 8rep 3. 30kg 16rep 4. 30kg 8rep(minskning) 5. 20kg 16rep - Bra krigat Baksida Vadepress 1. 15kg 16rep 2. 15kg 16rep 3. 15kg 16rep 4. 15kg 16rep - Lätt Sittande lårbiceps 1. 2Nr 16rep 2. 4Nr 8rep 3. 3Nr 16rep(höjning) 4. 4Nr 8rep - Lätt på setten med 16 rep

0 0	687 weeks ago

35685

FridaW have trained

Saturday 27 November 2010

Time

02:00:00

Kcal

1016 kcal

Löpning från ropsten till bosön 400m intervaller

0 0	701 weeks ago

35685

FridaW have trained

Friday 26 November 2010

Time

00:30:00

Kcal

279 kcal

Lite segt i bena

0 0	701 weeks ago

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About FridaW

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