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csmh

KvinnaSophia Hedlund, 43year , Stockholm, Sweden
workouts
Workouts123
Challenges
Medal2
Competitions
Contest0
Friends
Friend5
Groups
Group4
What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

123 workouts in total

0km

534 km in total

Common activities

stream

9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

41

Boxing

Wednesday 10 July 2013
Time00:55:00 Kcal397 kcal
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564 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

6

Gympa MEDEL

Tuesday 9 July 2013
Time00:55:00 Kcal397 kcal
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564 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

Monday 8 July 2013
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Time00:32:38 Distance3.51 km Kcal183 kcal
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564 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

50

Riding

Thursday 20 June 2013
Time02:00:00 Kcal470 kcal
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564 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

Sunday 2 June 2013
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Time02:38:59 Distance12.59 km Kcal626 kcal
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569 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

Wednesday 29 May 2013
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Time01:09:20 Distance7.59 km Kcal423 kcal
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570 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

6

Gympa MEDEL

Tuesday 28 May 2013
Time00:55:00 Kcal397 kcal
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570 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

Saturday 18 May 2013
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Time00:28:35 Distance2.51 km Kcal126 kcal
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571 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

Saturday 18 May 2013
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Time00:44:22 Distance4.59 km Kcal230 kcal
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571 weeks ago
9834c52e048ab3742539df77c9f0e96997bce46358837f3487d2eac3599251b2

csmh have trained

49

Promenad

Thursday 16 May 2013
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Time01:10:17 Distance6.88 km Kcal374 kcal
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571 weeks ago

About csmh

Ska se vilken som är den bästa formen jag kan nå på en månad. 1April-1Maj

Målet är så småningom är att komma tbx till min "vanliga vikt" på 50kg. Blev skadad, lat och gick upp i vikt... och 50kg når man inte hälsosamt på en månad en jag kommer komma dit...

 

 

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