Viktminskning 2025.

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Category: Nutrition and Weight	Members: 77
Membership: Open	Admins Rolf_Munke

Last posts

There are no forum posts.

Visit message boards

Member feed

aleckan have trained

Cycling - Racer

Monday 16 February 2026

01:14:16

20.12 km

1020 kcal

Det här träningspasset har importerats.

0 0	2 hours 12 minutes ago

megavega have trained

345

Monday 16 February 2026

00:20:00

2.70 km

103 kcal

2 0	7 hours 4 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lotta.enarson have trained

Walking

Monday 16 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyb%60J_sjvAd%40x%40%5B%3FUu%40XqB%60%40s%40e%40%7DFnAsAfAqCfAaBbIaGj%40gAlBkHFu%40q%40eFSYy%40jAg%40L%7DCiLCaApAwBd%40r%40%7EBrJlD%7ERtCfNPhDc%40pETLhCrFf%40jBr%40%60Ex%40tIzArGqAhCa%40NgBmG%7B%40eJ%5BO%7DFe%40MlELlFpCdUGpAc%40Xk%40%40cCmF%7DDmM%7DCmUU%7D%40_AwAC%7DCf%40wB_%40wBOEaEtCkAxAKnBTbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:56

4.00 km

247 kcal

Det här träningspasset har importerats.

0 0	17 hours 32 minutes ago

aleckan have trained

Cycling - Gym Bike

Sunday 15 February 2026

02:42:43

2061 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

megavega have trained

Walking

Sunday 15 February 2026

02:10:00

9.80 km

505 kcal

2 0	1 day 7 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

_948619 have trained

Nordic skiing

Sunday 15 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssmcJenisAuA_DsBkAyJaEuC%5B%7B%40%5CWlA%40pESnA_At%40%7D%40Je%40XqAdB%5BnAOxG%5CfKcAzMs%40hA%7BBd%40oBvBiBbIMjByApBs%40IuAmCkC%3FkAu%40cAwB%5BiBwCwDk%40FYjBY%5Eo%40DqAdAsCRq%40XUp%40KxBZzOfArErAfBVx%40l%40tG%40xCn%40pDUnC_AdBM%60AVjBMrCf%40jDh%40vAOdDSl%40m%40L_BmCc%40_%40a%40L_ErCq%40nC%5B%60%40%7DAXu%40z%40wBH_BxBeBZYVIp%40JjA%60%40%40tAk%40hAGbAdE%60%40b%40dA%5CvDOfFcAtAXp%40MpNcHjQsHzBvB%60BpD%5E%5CbBOzANjCcBhAChBlCf%40H%5Cf%40t%40zDxB%7CEz%40%7ECTfDk%40rEOjE%7EB%60J%60B%60DfAhAjBj%40tBaBbFUrCc%40w%40uFm%40iLgAwIoMdAeClAYQo%40iGkCkFO%7B%40q%40aHAsGUg%40cB%5B%5ByALiDfAqCXAfAbA%7CBx%40hDuBpCi%40hAj%40hA%5BrC%40hAmBT_ASkBsC%5BgAe%40aADkAYiA%7C%40Yh%40%5DJeAM%7B%40Ry%40OUiARuG_%40yNlG_JjAgCrBaLd%40aGbCeHVyA%3F_GZuFOoDuA_OcCyG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:36

10.02 km

641 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

megavega have trained

344

Sunday 15 February 2026

00:25:00

3.10 km

129 kcal

2 0	1 day 12 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Emma.masak@gmail.com have trained

Walking

Saturday 14 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60raJunneAhAmBJgAsAwCsB%7DCiCwFcB%7DAwAi%40_AIgIp%40kEJeGaAe%40HKj%40V%7CDsBv%40KrKy%40%60DIlAf%40hEGhJj%40dCD%7CAnA%60ECbFy%40p%40Qv%40%60%40pFOlDlAz%40VxCjAt%40BnAe%40%7CDf%40oHr%40%7BAzBoA%60BNhBy%40l%40cA%60FFb%40XvBrE%7EErHhBlBrDjGd%40%60Bj%40l%40%60BtAdCr%40r%40p%40%60Ca%40%7EAFxBfAPmD%7C%40gFNkFt%40kGWuBcBuEeBeHYgDXkGSyDcEoPuAmDuH%7BHUd%40B_A%7D%40qBKDObFhAz%40gAgACHBW%3FXHMIMJPGWFRIQ%3FVAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:23

5.01 km

295 kcal

Det här träningspasset har importerats.

0 0	2 days, 8 hours ago

megavega have trained

Walking

Friday 13 February 2026

02:00:00

9.20 km

466 kcal

2 0	2 days, 12 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

megavega completed the goal Träna och motionera 1000 min i februari.

F0a5e5a7ee05815418230220b0a742ca5683a1b5f8037d9beb3dee20eab9eec4

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

0 0	2 days, 12 hours ago

megavega have trained

343

Saturday 14 February 2026

00:25:00

3.10 km

129 kcal

2 0	2 days, 12 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

lotta.enarson have trained

Walking

Friday 13 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyb%60JitjvAHeAw%40yE%3FaA%7E%40g%40hAeAlAsCx%40mAbI%7DFl%40eA%7EAgGh%40e%40PL%7EEpVA%7ECg%40rCVRfCjFx%40hChB%7COrAhFM%7C%40cAlBIFUIiAeDg%40mCw%40kIoBUGQHuExAqED%7B%40cBmD%60%40yDOmDeF%7BUs%40lAm%40pCwAhDcIzFoAvBy%40rBmCnBEb%40%60AzF%40l%40SdAT%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:36:19

3.15 km

192 kcal

Det här träningspasset har importerats.

0 0	3 days, 0 hours ago

aleckan have trained

Bålstyrka

Friday 13 February 2026

01:00:00

10974 kg

357 kcal

0 0	3 days, 9 hours ago

megavega have trained

342

Friday 13 February 2026

00:20:00

3.10 km

103 kcal

2 0	3 days, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lenayeaj completed the goal Träna 10 ombytta pass i februari.

25a8191ae3f60319ba7aee7bfe368d33d5bba1c9199c5ec972628b28857cc322

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...