Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Health_2025

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Health_2025

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Bättre hälsa i 2025

Category:

Weight Lifting

Members:

5

Membership:

Limited Limited

Admins

henrikamren

Last posts

  • There are no forum posts.

Visit message boards

Member feed

9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Running

Monday 6 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yw%7C%7DIkatmBPvL%7D%40x%40iD%7C%40%7D%40oBuDgOT%7BE%3FgJWwGy%40iEwEePuCkVyCeOyEkk%40gC_%40%7BDKu%40NeAa%40oKuAuLgDiNeG%7EFth%40pG%7CN%60%40pCLfIbExdAtA%60%7CBZ%5C%7CRmAfEoAfCiDl%40gDM%7BFJiDfBaQT%7BFISQ%5EiAn%40oAbD%5B%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:48 Distance6.84 km Kcal575 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 minutes ago
9

henrikamren have trained

49

Walking

Saturday 4 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aefcFnxjhV%7D%40s%40hFlBPo%40s%40L%7B%40YHVqCuBI%5CiCPo%40QpApA_CyAfHnBpAI%5BAUw%40kAa%40g%40J%7BAk%40_EEnFbB%7CGjD%7EDvCyAc%40Ph%40mK%7DDXfAeE%7DBaIs%40GRy%40IwA_%40_%40c%40%3F%60%40k%40MFT%7BAVcAD_%40a%40s%40%5C_CKaDpAiCHu%40%5DwBByVmTEsAlBwAxAe%40Ek%40%7BBkDyDyCqGyH%60DaG%40_C%7E%40oB%7DJaFWo%40%7DAq%40Ik%40_AcAlIaQEs%40wBe%40_%40zBs%40p%40kCs%40k%40FiAcBTlDsBj%40%7BAK%7DGoBuHuGgFcDwK%7BD_TgGuMwABTcDYmAx%40%7BKcAqBR_EhAqDAyMqE%7BE_%40i%40iAwM%7D%40FwEWyCRqGb%40gC%60BcDv%40c%40lC%5B%7CQZbAXfAIf%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:29:39 Distance9.27 km Kcal724 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 day 16 hours ago
9

henrikamren have trained

161

Surfing

Friday 3 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdndFfsujVNbAs%40zAEI%3FVICGfAEyDG%5EASK%60Ey%40iA%3Fe%40h%40OTWMMQz%40B%7C%40HNCr%40EGJ%3FbAdBXNSOcACMMbAu%40%5CDc%40%5EN%5CaAhBF%7BAN_%40k%40j%40Yg%40QEVDLf%40hA%5ES_%40b%40hAQWEDDJDK%60%40ETmBQ%40Sr%40QJc%40%40OWPO%5C%3FXOhB_CBUS%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:29 Distance0.95 km Kcal483 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
2 days, 14 hours ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

PW 4,9 km

Friday 3 April 2026
Time00:45:00 Kcal440 kcal
Stream_pepp_off0
Stream_comment0
2 days, 16 hours ago
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Running

Friday 3 April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gx%7C%7DIsctmBWyC%7DC%60%40%7BCCq%40d%40MSIeN%5B%7BG_AmE_AeC%7DC%7BL%7B%40yEg%40aG_AuG%7DCuPwDyf%40OUuBe%40%7BCWmAPgAc%40cH%7D%40iHuAqAo%40KFkBe%40wFsBuHiDpBfRvCbUnFhMt%40%60ExErmAtAt%7DBZVb%40%40lQmA%60FsA%60CaDf%40gBDqAUkIxAyL%7E%40qMpDu%40pSs%5BJw%40eBaHb%40_%40%7CEqAc%40oK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:51 Distance7.32 km Kcal580 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 19 hours ago
9

henrikamren have trained

55

squat/row/incline

Wednesday 1 April 2026
Time00:45:00 Kcal423 kcal
Stream_pepp_off0
Stream_comment0
3 days, 19 hours ago
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

74

Running - Treadmill

Wednesday 1 April 2026
Time00:33:21 Distance2.64 km Kcal165 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
5 days, 2 hours ago
henrikamren like this
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

183

running_lopband

Tuesday 31 March 2026
Time00:30:10 Distance2.37 km Kcal162 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 days, 3 hours ago
9

henrikamren have trained

55

Helkropp

Monday 30 March 2026
Time00:45:00 Kcal423 kcal
Stream_pepp_off0
Stream_comment0
6 days, 15 hours ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Djurgården 6 km

Monday 30 March 2026
Time01:00:00 Kcal586 kcal
Stream_pepp_off0
Stream_comment0
6 days, 22 hours ago
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

183

running_lopband

Monday 30 March 2026
Time00:30:01 Distance2.61 km Kcal180 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
9

henrikamren have trained

183

walking

Sunday 29 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFxdkhVHs%40a%40wAy%40oACu%40sHOm%40_%40KmCaCFoAhAwAXsQANbGKl%40%3FjOJ%7EBXJtEQK_IJsHKkBWMeDBo%40KWi%40I%7BCkGGaAPqAp%40sCT_AWs%40DyB%5BkCeCAcNtAOrHBr%40SdA%7B%40r%40M%60KLRlBCfCf%40TfJ%40zG%5BtENNNIrG%5ClACdBlATnFFnAnDXzB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:41 Distance4.54 km Kcal404 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 week ago
9

henrikamren have trained

55

Weight training

Thursday 26 March 2026
Time00:45:00 Kcal420 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9

henrikamren have trained

161

Surfing

Saturday 28 March 2026
Time01:45:00 Kcal834 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9

henrikamren have trained

161

Surfing

Sunday 29 March 2026
Time01:35:00 Kcal755 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Meso IX RP Strength Day 3

Sunday 29 March 2026
Time00:50:00 Kcal383 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

6,5 km Djurgården

Saturday 28 March 2026
Time01:00:00 Kcal586 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Running

Saturday 28 March 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:suhiJkffmBzC%7DGlCoDdCuB%7E%40cBtD_Ob%40kO%7EAaXiAsSqBsKuA_UF%7DC%5CyBZU%7CAD%5Ei%40nAcIDaB%5BC%5DTeDrHk%40wCqAeD%7BC%7DDeCk%40oAu%40GkAeAkDeEiYmBwSG%7DF%5BEs%40j%40s%40bB%5Chc%40bArKfB%7EFn%40v%40dA%5Ev%40%5D%7EBG%7E%40Lr%40d%40VjAUzF%7DAjEcCtMc%40h%40mCt%40g%40xA%5BlCC%7EHSfCmAzH_AbD_A%5EkFN%7DA%7BBqB%7DHYWiBIqCtBi%40hC%7CAbChBfFjAjA%5EjBbAnBi%40zBAtEk%40%7CCyBlF%7DCvMc%40BoAz%40_B%40sAt%40iAGu%40%7B%40wBhByClZJvCxJ%7CExAXz%40MR_Y%7D%40%7DDvBgGf%40%5BvBpFx%40XBpCx%40lCcAn%40w%40%60BmEhCKbOpA%5Df%40%40ZZzDRp%40KjB%5C%7E%40Oe%40yNL%7DEw%40aF%5Ba%60%40FOTN%7E%40hAXQLgEd%40mBhE_DZFErH%5EdFvCnN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:22:25 Distance9.32 km Kcal786 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 week ago
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

183

running_lopband

Friday 27 March 2026
Time00:52:12 Distance2.80 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
1 week ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Meso IX RP Strength Day 2

Friday 27 March 2026
Time01:05:00 Kcal498 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Djurgården 5,1 km

Friday 27 March 2026
Time00:45:00 Distance5.10 km Kcal440 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

Meso IX RP Strength Day 1

Thursday 26 March 2026
Time01:00:00 Kcal459 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
9

henrikamren have trained

55

ABS pull-ups and pushups

Wednesday 25 March 2026
Time00:30:00 Kcal280 kcal
Stream_pepp_off1
Stream_comment0
1 week ago
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

PW 4,5 km

Thursday 26 March 2026
Time00:43:00 Distance4.50 km Kcal420 kcal
Stream_pepp_off0
Stream_comment0
1 week ago