Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Category: Weight Lifting	Members: 6
Membership: Limited	Admins henrikamren

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henrikamren have trained

Walking

Friday 2 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvecF%60hkhVA_%40%5EN%3F%5CbBdCn%40ZDh%40%5BxBgAb%40uAdBwDt%40q%40_%40eAgCgAaAuAB%7BAYqHAMf%40J%7CDb%40d%40jDMfCh%40p%40a%40T%7D%40VsHIyQJyESaCL%7DLbEa%40vGLjQSPm%40KaDPoKrKWpALdDGVBNb%40AnJtJTEbFN%60DEj%40a%40JkIHYhKMPu%40%40UVaTEkSPApE%7C%40hCRjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:40

5.27 km

443 kcal

This workout has been imported.

0 0	1 day 4 hours ago

henrikamren have trained

Pass 3:3 Bröst - Triceps - Axlar

Friday 2 May 2025

00:51:17

457 kcal

1 0	1 day 6 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 4

Friday 2 May 2025

01:00:00

398 kcal

1 0	1 day 16 hours ago

henrikamren like this

henrikamren have trained

Walking

Thursday 1 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtgcFjvhhV_%40fAGf%40HDe%40pAkF%7CK%7EEtBj%40zBIvCX%7CHObB%3FlCRDl%40YpAShBaA%60HFl%40MdALPp%40C%60EJLvEAlDL%7CC%5DrIRNtAIbFTVD%5CKhBz%40f%40jGAtA%7CEHrA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:45

2.42 km

217 kcal

This workout has been imported.

1 0	2 days, 5 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 3:1 Rygg - Biceps

Thursday 1 May 2025

00:46:41

421 kcal

1 0	2 days, 6 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

Thursday 1 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxecFlckhVTEAMkAkBK_A%7BB%40%7D%40e%40_CQi%40_B%40eAqBBiBtAmDLMBJHcC%5Dk%40NeGCs%40c%40DoCI_%40W%5DkB%3FWSGw%40LoEUqCYKsEHsCjAuAGS%7BADiJScIeDqBYAeGwDyB%7D%40YDUc%40wB_AgB%7BASBcAgAOJ%5DGVk%40Y_%40Tu%40Co%40d%40%7DAWLk%40YKqAeCaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:18

2.83 km

234 kcal

This workout has been imported.

1 0	2 days, 7 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 3

Thursday 1 May 2025

01:10:00

465 kcal

1 0	2 days, 10 hours ago

henrikamren like this

henrikamren have trained

Surfing

Wednesday 30 April 2025

02:00:00

927 kcal

1 0	3 days, 3 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

Tuesday 29 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewp%60F%7CtmgVf%40Gh%40Pd%40ITJJQFDUW%5Ej%40Ha%40z%40TYYIAlEtHkA_DuAkIf%40xAi%40q%40WZlAp%40Ol%40h%40Rk%40rEe%40oFd%40PHl%40kCmEJO%5EXsAs%40GYANGIAM%5EBURNPBIn%40XcAQfA%60%40Ky%40h%40e%40sBu%40Xf%40NIn%40l%40BOVXFo%40QYcCYAS%5BSr%40b%40DE%5Cb%40hAv%40iATiDC%3F%60%40%5BNHFQGWXw%40J%5Ev%40EVQ%40JJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:17

1.51 km

377 kcal

This workout has been imported.

1 0	4 days, 1 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 29 April 2025

00:33:40

2.80 km

361 kcal

Det här träningspasset har importerats.

2 0	4 days, 6 hours ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 2

Tuesday 29 April 2025

00:50:00

329 kcal

0 0	4 days, 8 hours ago

bjorn@sjogreen.net have trained

Strength Training

Tuesday 29 April 2025

00:30:00

248 kcal

2 0	4 days, 15 hours ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 29 April 2025

00:31:46

2.61 km

173 kcal

Det här träningspasset har importerats.

2 0	4 days, 17 hours ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Chest & shoulder rehab

Monday 28 April 2025

00:40:00

363 kcal

1 0	5 days, 1 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

Monday 28 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szhcFdshhVpAm%40x%40w%40NTl%40T%5Ex%40b%40IjAbAXDPK%7EAb%40%60AnAg%40xAD%5COd%40Hh%40X%5C%60%40%40j%40z%40rDvAd%40b%40RCbAVJV%5DvA%7CFrCNb%40I%60FJb%40BfELp%40DdF%7CBWxBw%40dALtCEPr%40KbDLlETNxAE%5CLTbAL%7ECpE%40rBSx%40XlEA%7E%40%5DfAcAf%40MjBDNvC%5CRrA%5Cp%40I%7CDLfAhCR%7EACbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:45

2.78 km

266 kcal

This workout has been imported.

1 0	5 days, 4 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 28 April 2025

01:00:09

5.08 km

482 kcal

Det här träningspasset har importerats.

2 0	5 days, 7 hours ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Walking

Monday 28 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyecF%60%7EjhV%7BB%5DaAFa%40YI%7DBYOJq%40qAaCWgDoBWmDNe%40K%7DCT%7BKIWy%40B%7DDO%5BqCLmF%3F%7D%40x%40cDLOQC_%40DsJ%5DyB%5Bs%40gBRe%40a%40%60%40gBZa%40DiAsDuCeI_EG_AaAo%40H%7B%40UWBSr%40_%40NY%7DCuCOIy%40HuC_Ay%40u%40Pc%40M_%40u%40%5DaAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:58

2.87 km

232 kcal

This workout has been imported.

1 0	5 days, 7 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 1

Monday 28 April 2025

01:05:00

430 kcal

1 0	5 days, 8 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Strength Training

Monday 28 April 2025

00:30:00

249 kcal

2 0	5 days, 8 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 28 April 2025

00:30:10

2.46 km

161 kcal

Det här träningspasset har importerats.

2 0	5 days, 16 hours ago

karlole.moller@nordialaw.com and henrikamren like this

henrikamren have trained

Walking

Sunday 27 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wecFtfkhVDWy%40qDk%40mAG%7BBT_C%7CVI%60ACz%40YHLfABhMOL%5D%5D%7DEN%7DCnESfDFEwKoIGe%40%5DQuKkBTkAMcHDIhPQx%40kDTcOBwBTmBQaIJWd%40C%7ECJdKS%7E%40%40hBZfCDdF%5BrIUf%40c%40DsIESPAnEb%40d%40hEQ%60Bb%40l%40Ch%40sA%5ESK%7BCf%40Qj%40Bl%40%5Ej%40xBn%40z%40%5EJnDm%40%7ECqCRw%40A%7DA_A%5DsBgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:30

5.26 km

456 kcal

This workout has been imported.

1 0	5 days, 23 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Power Walk

Sunday 27 April 2025

00:45:00

5.00 km

380 kcal

1 0	6 days, 9 hours ago

henrikamren like this

henrikamren have trained

Walking

Saturday 26 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvecF%7CfkhVq%40kC%7DAkDkC%3F%7BBYo%40o%40KmCgCRuAnA%7DANc%40t%40A_%40y%40BeAc%40aBBCQyIPsEOwALkBhA%7BG%3FcCo%40%40WsAc%40O%7CGpAhFKbDl%40hCbAtZdBhD%5E%7EBpEvNgAqBaAeEi%40%7D%40Cy%40uA%7BDOsAeAkBBkHi%40gBLq%40QwGO%5DHi%40_%40a%40QaIYg%40%7D%40kG%5EiFZG%7CBjBbESnAV%5CUv%40DnBoApHP%7E%40WzCTrAOrHNzDiBrAB%5ETAjBj%40z%40vHHzAxE%5EdCrAlC%7EAh%40y%40Kq%40g%40qAkC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:16

5.76 km

507 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 5:4 Ben-Bröst-Triceps-Axlar

Saturday 26 April 2025

00:55:49

504 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Pulsträning 20 km

Saturday 26 April 2025

00:45:00

20.00 km

636 kcal

1 0	1 week ago

henrikamren like this

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