Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Category: Weight Lifting	Members: 5
Membership: Limited	Admins henrikamren

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henrikamren have trained

Surfing

Monday 2 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuq%60FrhlgVrAMVTG%5Bb%40uAJL%3FLu%40e%40dAFBk%40vA_C%5CkDw%40jFa%40x%40F_%40gBw%40VRToA%5D%7C%40J%5Ez%40oAU%7C%40aEgAx%40EJw%40f%40J%40%5Ek%40RPs%40XTU%40GZT%60%40LEMDTs%40CXf%40%5C%3FSNTb%40GGx%40qAy%40c%40%3F%7C%40AuDaA%60%40Cy%40WLDF%5DlBp%40DUtBjDCs%40g%40CREc%40Y%7C%40bAiCPgCa%40MLHhAnBhB%5Cv%40bBO%40RAuAVhB%5Ek%40F_APDTuAeC%60%40r%40NZs%40e%40D%60%40%3FO%5BVf%40%40i%40WMGXbAJa%40IrAgGs%40jFc%40b%40Mx%40VABUy%40MRLM%5BZFmCaCIk%40%5Dp%40IYe%40%3FRAQSaAVQb%40EQJhAdAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:17:03

2.40 km

445 kcal

This workout has been imported.

0 0	2 hours 39 minutes ago

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 2 February 2026

00:42:06

3.31 km

468 kcal

Det här träningspasset har importerats.

0 0	7 hours 23 minutes ago

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 3

Monday 2 February 2026

00:45:00

335 kcal

0 0	7 hours 46 minutes ago

henrikamren have trained

modified 5x5

Saturday 31 January 2026

00:00:00

0 kcal

4 on 225 incline

1 0	8 hours 47 minutes ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

4,2 km

Monday 2 February 2026

00:40:00

380 kcal

1 0	13 hours 10 minutes ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 2 February 2026

00:30:01

2.57 km

174 kcal

Det här träningspasset har importerats.

2 0	17 hours 4 minutes ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

Sunday 1 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnq%60FzwlgVlA%5Dj%40m%40NJYi%40n%40v%40JwAX_%40YKd%40H%5BkAl%40lAb%40W%40ZnAiA_A%7C%40ERj%40%5C%5BCPb%40UPCWVKe%40gA%7E%40jBp%40CUdAl%40A%60C%60Aq%40i%40u%40%3FEX%5EMI%60%40VFSQBZt%40HMj%40M%7D%40d%40%60AjDsCcCrCeA%3Fi%40%5Bb%40P%60AK%3FXA_%40Z%5E%40e%40%40f%40tApAm%40QtABKxAFPX%5DWIIb%40ZTe%40DT%5EfEXgBLVSw%40%3Fl%40%5Cg%40FJWpA%5Eg%40LRr%40f%40KGULr%40x%40%40pA%7E%40UgApAlD_%40m%40P%60%40K%5BBh%40%5Dh%40XM%40P%3FWDXv%40J%5BHRl%40cAWz%40INzAd%40%5Cm%40CTw%40m%40zAn%40KGWD%5Cl%40A%40PYu%40%5CUw%40XH%5Cx%40Ig%40DaB_C%7BFuCcAGPCWaG%7C%40hBGsA%7C%40tAS_%40RFMKHd%40EcAh%40hAt%40QXdAlA%60%40a%40l%40j%40VfA%3F%7C%40hAcAk%40qACt%40R_Ak%40%60%40%7C%40aAuCHL_%40%3Fa%40Sd%40h%40sEkAC%5BmDH&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:35:53

3.52 km

594 kcal

This workout has been imported.

1 0	1 day 0 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Pw 4,1 km

Sunday 1 February 2026

00:40:00

380 kcal

1 0	1 day 12 hours ago

henrikamren like this

karlole.moller@nordialaw.com have trained

4,2 km

Saturday 31 January 2026

00:40:00

380 kcal

1 0	2 days, 10 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Saturday 31 January 2026

00:36:48

3.15 km

331 kcal

Det här träningspasset har importerats.

2 0	2 days, 15 hours ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

Friday 30 January 2026

01:30:00

723 kcal

1 0	2 days, 23 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Friday 30 January 2026

00:30:07

2.56 km

164 kcal

Det här träningspasset har importerats.

2 0	3 days, 16 hours ago

karlole.moller@nordialaw.com and henrikamren like this

henrikamren have trained

Surfing

Thursday 29 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzp%60FtqmgVhBc%40%5EFAPf%40%3F%60Ag%40MeBU%5CNg%40LLVQi%40EVoBgBx%40t%40a%40f%40hBJuAYc%40I%7BAj%40NOZ%60%40A%3FQmD%5DRLuHLJOfND%60%40%7C%40Ib%40H%7D%40%5B%7EABiC%7BAHj%40XwEN%5E%60%40Zy%40%60GKX%60AYSYp%40%5DDYvAbAgBe%40dASYa%40PYOjBaA%60%40z%40Ji%40OD%60BpEm%40mEXDS%40GZPA%5D%7BEHtE%60%40u%40a%40tAD%5E%3FSTPW%40Al%40p%40gAIdBl%40c%40nA%3FoB%3F%7CABWD%7E%40%5EMBTzAX%60%40Ds%40c%40c%40DZ%7DAVuBqDNMNfBeCiF%5BCv%40EEOOtFn%40sBjB%7B%40Q%3FAV%7BKo%40iAz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:39:24

3.09 km

798 kcal

This workout has been imported.

1 0	4 days, 1 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

4,1 km

Thursday 29 January 2026

00:40:00

380 kcal

1 0	4 days, 11 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Thursday 29 January 2026

00:30:06

2.67 km

175 kcal

Det här träningspasset har importerats.

2 0	4 days, 13 hours ago

karlole.moller@nordialaw.com and henrikamren like this

henrikamren have trained

Easy 3x5

Wednesday 28 January 2026

00:55:00

520 kcal

OHP 115, Squat 225, deadlift 1x5 315

1 0	5 days, 1 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

Wednesday 28 January 2026

00:48:48

4.20 km

456 kcal

Det här träningspasset har importerats.

2 0	5 days, 3 hours ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

4,4 km

Wednesday 28 January 2026

00:40:00

380 kcal

1 0	5 days, 10 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 27 January 2026

00:45:57

3.73 km

419 kcal

Det här träningspasset har importerats.

2 0	6 days, 6 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Tuesday 27 January 2026

00:30:07

2.49 km

167 kcal

Det här träningspasset har importerats.

2 0	6 days, 16 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

Monday 26 January 2026

00:46:07

3.84 km

394 kcal

Det här träningspasset har importerats.

2 0	1 week ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

Inomhus, 3,4 km

Monday 26 January 2026

00:30:00

285 kcal

1 0	1 week ago

henrikamren like this

karlole.moller@nordialaw.com have trained

Meso VIII RP Strength Day 1

Monday 26 January 2026

00:55:00

409 kcal

1 0	1 week ago

henrikamren like this

henrikamren have trained

Pass 2:2 Ben - Bröst - Axlar

Sunday 25 January 2026

00:45:36

3 kg

596 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

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