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Decemberkicken

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Decemberkicken

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Last days workouts in minutes

Description

En chattgrupp för alla oss som kör Decemberkicken 2023! Är du ny, skriv gärna en rad och presentera dig! Välkommen! /Petra

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Cardio

Members:

29

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madir

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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

Wednesday 15 April 2026
Time00:57:03 Kcal0 kcal
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3 days, 12 hours ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Fallande stege 2 x (4+3+2+1) min

Tuesday 14 April 2026
Time00:50:00 Kcal0 kcal
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5 days, 0 hours ago
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

Tuesday 14 April 2026
Time00:09:12 Kcal0 kcal
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5 days, 1 hours ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

Sunday 12 April 2026
Time01:10:35 Kcal0 kcal
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6 days, 16 hours ago
madir like this
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

Saturday 11 April 2026
Time00:15:31 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

Lätt distans

Saturday 11 April 2026
Time01:00:00 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

Thursday 9 April 2026
Time00:59:04 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: Moneghettiintervaller

Wednesday 8 April 2026
Time00:45:00 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

Wednesday 8 April 2026
Time00:08:57 Kcal0 kcal
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1 week ago
madir like this
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

Saturday 4 April 2026
Time01:10:12 Kcal0 kcal
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2 weeks ago
madir like this
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

Friday 3 April 2026
Time00:16:56 Kcal0 kcal
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2 weeks ago
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rylanderkristina@gmail.com have trained

2

Lätt distans

Friday 3 April 2026
Time01:00:00 Kcal0 kcal
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2 weeks ago
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rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

Thursday 2 April 2026
Time00:56:34 Kcal0 kcal
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Stream_comment0
2 weeks ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: VO2max-intervaller 4 x 3 min

Tuesday 31 March 2026
Time00:00:00 Kcal0 kcal
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2 weeks ago
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

Tuesday 31 March 2026
Time00:09:04 Kcal0 kcal
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Stream_comment0
2 weeks ago
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rylanderkristina@gmail.com have trained

55

Gympass 10 – Kristina

Sunday 29 March 2026
Time01:05:16 Kcal0 kcal
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2 weeks ago
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rylanderkristina@gmail.com have trained

55

Rörlighet 11 – Kristina

Saturday 28 March 2026
Time00:16:24 Kcal0 kcal
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3 weeks ago
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rylanderkristina@gmail.com have trained

2

Lätt distans

Saturday 28 March 2026
Time01:00:00 Kcal0 kcal
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Stream_comment0
3 weeks ago
No_medium_image

rylanderkristina@gmail.com have trained

55

Gympass 9 – Kristina

Thursday 26 March 2026
Time00:58:52 Kcal0 kcal
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Stream_comment0
3 weeks ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 30/60/90-intervaller

Tuesday 24 March 2026
Time00:00:00 Kcal0 kcal
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Stream_comment0
3 weeks ago
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rylanderkristina@gmail.com have trained

2

Uppvärmning för löpare 1

Tuesday 24 March 2026
Time00:09:18 Kcal0 kcal
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3 weeks ago
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rylanderkristina@gmail.com have trained

2

Fartlek

Sunday 22 March 2026
Time00:50:00 Kcal0 kcal
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3 weeks ago
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rylanderkristina@gmail.com have trained

2

LJUDFILSPASS: 70/20-intervaller

Saturday 21 March 2026
Time00:40:00 Kcal0 kcal
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Stream_comment0
4 weeks ago