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Idrott 9B

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Idrott 9B

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Last days workouts in minutes

Description

Stenungskolans träningsdagbok

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Other

Members:

18

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Idrottsmicke

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80410

Idrottsmicke became friend with stkb

647 weeks ago
80410

Idrottsmicke became friend with pauline.hagebrand.96

647 weeks ago
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Svartis have trained

128

Walking

Monday 17 January 2011
Time00:30:00 Kcal141 kcal
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694 weeks ago
80410

Idrottsmicke created the group Idrott 8b

Group

Träningsdagbok 8b

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702 weeks ago
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Basket_900 have trained

63

Basketball

Sunday 14 November 2010
Time02:00:00 Kcal847 kcal
Det var match idag.. Vi förlorade med med 10 poäng men vi ägde fortfarade... Om vi bara hade orkat sista perioden så hade vi vunnit, och det var bra med tanke på att vi spelade mot nordens bästa 97 lag som brukar spela mot U18..
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703 weeks ago
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Basket_900 have trained

63

Basketball

Saturday 13 November 2010
Time01:30:00 Kcal635 kcal
Vi har fått en 30 min kortare träning men det var nästan mer fokus på träningen..
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703 weeks ago
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Basket_900 have trained

63

Basketball

Thursday 11 November 2010
Time01:30:00 Kcal635 kcal
Det var lite extra spelmönster idag med ändå en rätt hård träning..
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703 weeks ago
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Basket_900 have trained

63

Basketball

Tuesday 9 November 2010
Time01:25:00 Kcal600 kcal
Jag hade en vanlig träning men med lite extra kondition träning..
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703 weeks ago
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alice.andersson.95 have trained

92

Aerobics

Monday 25 October 2010
Time01:30:00 Kcal567 kcal
yoga
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704 weeks ago
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alice.andersson.95 have trained

103

Bodypump

Monday 18 October 2010
Time01:30:00 Kcal648 kcal
yoga
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704 weeks ago
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alice.andersson.95 have trained

92

Aerobics

Monday 11 October 2010
Time01:30:00 Kcal567 kcal
yoga
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704 weeks ago
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alice.andersson.95 have trained

43

Gymnastics

Monday 4 October 2010
Time01:30:00 Kcal356 kcal
Ashtanga Yoga!! :D
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704 weeks ago
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alice.andersson.95 have trained

103

Bodypump

Monday 8 November 2010
Time01:30:00 Kcal648 kcal
yoga
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704 weeks ago
80410

Idrottsmicke have trained

22

Soccer

Tuesday 19 October 2010
Time01:00:00 Kcal838 kcal
Tränade med Gilleby. Spelade innermittfältare. Blandad kvalitet på spelare, dåligt snack och organisation Men ganska skoj!
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707 weeks ago
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Basket_900 have trained

63

American fotboll

Sunday 17 October 2010
Time02:00:00 Kcal847 kcal
Match mot Lerum, vi vann med lite över 20 poäng....
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707 weeks ago
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Basket_900 have trained

63

American fotboll

Saturday 16 October 2010
Time02:00:00 Kcal847 kcal
väldigt rolig träning...
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707 weeks ago
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Basket_900 have trained

63

Basketball

Thursday 14 October 2010
Time01:45:00 Kcal741 kcal
ganska teknisk träning....
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707 weeks ago
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Basket_900 have trained

63

Basketball

Tuesday 12 October 2010
Time01:15:00 Kcal529 kcal
vanlig träning...
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707 weeks ago
80410

Idrottsmicke have trained

2

Running

Wednesday 13 October 2010
Time01:00:00 Distance5.00 km Kcal1024 kcal
Jogga i skogen med Bea lugnt tempo
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708 weeks ago
80410

Idrottsmicke have trained

2

Running

Wednesday 13 October 2010
Time01:00:00 Distance5.00 km Kcal1024 kcal
Jogga i skogen med Bea lugnt tempo
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708 weeks ago
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Basket_900 have trained

63

Basketball

Saturday 9 October 2010
Time02:00:00 Kcal847 kcal
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709 weeks ago
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Basket_900 have trained

63

Basketball

Thursday 7 October 2010
Time01:45:00 Kcal741 kcal
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709 weeks ago
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jpetri have trained

120

Running

Thursday 7 October 2010
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkmaJyt%60gAsHY_EfBiA%7BIB_Fl%40kAdLqEJiGnKqC%7EB%7CApArEjAbKi%40bBkA%60ODT%5CpP_AnF%7B%40tA%7DDXgDqCYm%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:00 Distance2.28 km Kcal141 kcal
13:13 egentligen men det får man tydligen inte skriva in :(
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709 weeks ago
  • No_small_image 709 weeks ago

    jpetri

    Sen när jag kom hem stog jag plankan i 1,5 min och gjorde 50 situps :D
80410

Idrottsmicke have trained

2

Running

Wednesday 6 October 2010
Time01:00:00 Distance5.00 km Kcal1024 kcal
Joggade i skogen. Gick en hel del, och många små pauser
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709 weeks ago
80410

Idrottsmicke created the group Idrott 8c

Group

Idrottsdagbok för 8c Stenungskolan

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709 weeks ago