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Last days workouts in minutes

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Innebandy

Category: Other	Members: 33
Membership: Open	Admins simon.palmen@laroverken.se

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emil.lf@hotmail.com have trained

Running

Sunday 30 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyncJmui%7EAq%40kFtAgBj%40f%40d%40YbBf%40XlAnBZ%60%40xEpBnGpD%7E%40zBrDf%40dDm%40%60EdGrKF%7E%40oDpC__%40hOYWKoDM%7DSVmEvC%7B%40dD%7DEhCcBxC%7B%40zBGfB%7DDu%40yNd%40qEaBcATcAdBOl%40rC%7E%40%60%40t%40xAMzBqC%7DBuAp%40j%40%60Lx%40xDbCtFe%40vGhGjMoGfEgCh%40_Cc%60%40mB%7DAoDkAgAIy%40%5EyBu%40u%40kHFuIsAoNpG_Cn%40tE%7C%40lAtF_CeBw_%40eFl%40iAz%40hCvg%40QbDeAZ%7DD%7D%40eAyJEoC%7EEyBt%40H%5CvCOxGq%40t%40kC%5C_AhDoClAsD%60%40%7B%40p%40ZlFjDgAlA%7C%40VyHvAsA%5C%60Cg%40tAb%40HGn%40Vw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:55

8.02 km

535 kcal

Det här träningspasset har importerats.

0 0	38 weeks ago

emil.lf@hotmail.com have trained

Running

Thursday 27 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DapKmqucCTZxDcOqBqIiCnCmBgMkE%7CWpFnMl%40Vv%40i%40bFwPeC_KgCvCeBcMiEhYpFhLr%40%5EbAsAlEgOoB%7DJkChCcAuIw%40iBuD%60YZj%40_%40sBVhBbErJ%60At%40x%40y%40bD%7BK%7BD%60Ms%40LiA%7BAeEkKfEiXpBlMdC%7BCtBvKeFtPuADkA_CoDwJfEcWrBrM%60CaDzBlJyFfRgAG_BkDnBpDlA_%40tPck%40tPgXdAcDw%40jCuObWoJ%7CYoC%7BIaC%7ECqBiMaEbXtFpMr%40Tb%40Uh%40kBcAqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:22

7.80 km

569 kcal

Det här träningspasset har importerats.

0 0	39 weeks ago

emil.lf@hotmail.com have trained

Strength training

Wednesday 26 July 2023

01:04:13

397 kcal

Det här träningspasset har importerats.

0 0	39 weeks ago

emil.lf@hotmail.com have trained

Running

Tuesday 25 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:scbpKowtcCqAtKfE%7EF%60C%7CGLjGu%40zAyG%60%40_C%7ESeAnB%7BDY_D_MpC%7ELiBjB_AlGkD%7CIkAjHy%40uCg%40BoCgFnFfKqFiKhFvJUqBeCyBiA%7DBfFnJwDcH%7EDbH%5DkAaDaFzDzHmDeHhD%7CG%5B_B%7BCsExDrH%5BwAuCoEjDxGoD%7DGfDzGkDeHxDvHwD%7BHpDlH%60%40uB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:07

5.66 km

542 kcal

Det här träningspasset har importerats.

0 0	39 weeks ago

emil.lf@hotmail.com have trained

Strength training

Wednesday 19 July 2023

00:57:21

317 kcal

Det här träningspasset har importerats.

0 0	40 weeks ago

emil.lf@hotmail.com have trained

Running

Sunday 16 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awpcJiti%7EA%60DgC%60DaA%7EHxElFgCd%40TxHaC%60AqAxCc%40A%7BIy%40qGdBc%40OaC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:20

1.23 km

693 kcal

Det här träningspasset har importerats.

0 0	40 weeks ago

emil.lf@hotmail.com have trained

Running

Monday 17 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxpcJeui%7EAIm%40ZES%60Ax%40DhEsCnAOxBfCpAEb%40l%40hZuFr%40_Gy%40%7DMxAc%40%3FoC%5DT&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:08:20

1.29 km

673 kcal

Det här träningspasset har importerats.

0 0	40 weeks ago

emil.lf@hotmail.com have trained

Strength training

Thursday 13 July 2023

01:12:23

306 kcal

Det här träningspasset har importerats.

0 0	40 weeks ago

emil.lf@hotmail.com have trained

Running

Wednesday 12 July 2023

00:54:50

556 kcal

Det här träningspasset har importerats.

0 0	41 weeks ago

emil.lf@hotmail.com have trained

Strength training

Tuesday 11 July 2023

00:54:27

342 kcal

Det här träningspasset har importerats.

0 0	41 weeks ago

emil.lf@hotmail.com have trained

Running

Monday 10 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CkcJy_x%7EAvA%5CtBdD%60GxCjDpHdA%7D%40v%40qDh%40O%40zLFcLA%7CESaF_%40%3Fe%40%7CBn%40_Cj%40%40%3FzF%40gF_%40o%40gAzDl%40yCp%40UFxG%40uFw%40Sg%40%7EB%60%40%7DBn%40g%40A%7EMHyLk%40Gk%40%60BD%5ElAeCEvLH_LOa%40c%40Ra%40hBh%40kBp%40LCnLBaLWc%40i%40TYpBl%40oCl%40NKxLDiLo%40Ye%40rBp%40%7DBf%40JCfM%40_Mu%40Di%40xBh%40mBx%40%3FIrL%3FaMk%40Ag%40vBh%40mBr%40LGpKB%7DKk%40Go%40xBn%40sBn%40LIhLByLO%5D_%40Zg%40hCf%40aCp%40%3FCfLBkLk%40Gm%40dCt%40yCd%40b%40GtKD%7DKk%40Kk%40hBx%40gCb%40j%40MlLH%7DL_%40Ww%40jBD%7C%40%5CgC%7E%40B%7D%40Ec%40hBf%40sBv%40Tm%40Su%40%60B%7CAiBS%7CLPuLg%40Mq%40bDsA%60BuDmH&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:32

7.59 km

615 kcal

Det här träningspasset har importerats.

0 0	41 weeks ago

emil.lf@hotmail.com have trained

Running

Sunday 9 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovpcJ%7Bti%7EAfHeEvG%60ExAJfDaB%60E_%40bE%7BC%60ALlCaAo%40_StAUDgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:14:41

1.18 km

684 kcal

Det här träningspasset har importerats.

0 0	41 weeks ago

emil.lf@hotmail.com have trained

Strength training

Thursday 6 July 2023

01:26:23

355 kcal

Det här träningspasset har importerats.

0 0	41 weeks ago

emil.lf@hotmail.com have trained

Running

Wednesday 5 July 2023

01:04:34

657 kcal

Det här träningspasset har importerats.

0 0	42 weeks ago

emil.lf@hotmail.com have trained

Strength training

Tuesday 4 July 2023

00:52:18

188 kcal

Det här träningspasset har importerats.

0 0	42 weeks ago

emil.lf@hotmail.com have trained

Padel

Tuesday 4 July 2023

01:47:05

549 kcal

Det här träningspasset har importerats.

0 0	42 weeks ago

emil.lf@hotmail.com have trained

Running

Monday 3 July 2023

01:02:33

693 kcal

Det här träningspasset har importerats.

0 0	42 weeks ago

emil.lf@hotmail.com have trained

Running

Saturday 1 July 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhocJktj%7EA%40iC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:18:32

0.05 km

332 kcal

Det här träningspasset har importerats.

0 0	42 weeks ago

emil.lf@hotmail.com have trained

Running

Thursday 29 June 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtmcJors%7EApCmHu%40%7BCsAWyAjFhBNL%60Ai%40%60%40WhBgBqAmApGtBvLnAuE%5DmDb%40iFfBuCd%40mD_AkCcA%40sA%7EE%60%40%60%40%7E%40YTdAmAxC%7BAoAaAhEIzApAjJ%5Ef%40%60%40i%40l%40mEYmB%60%40eGF%5ElBuEPuDcAiBw%40FwAjFR%5CnAQTd%40kAnC%5CdA_%40cAP%60%40t%40_EcBMKi%40%60A%7DDj%40%5D%7C%40Zh%40pCoCtHi%40bPi%40j%40%5BO%7BAaLtAcGdAjAd%40aAOdA%60AmCIkAuAZKU%7E%40yEl%40k%40tAxA%3FrDgC%60G%5BzD%5EfDk%40hDe%40d%40%5BOsAiMdAqEvA%7E%40n%40yAo%40%7EAoAkAuAtGbBhLv%40w%40%5EsBJeBe%40qBh%40uEdBsDf%40mDkAmCm%40%40%7BAzFdBARz%40gAtCwAoAWR_AxFzAdLn%40Mv%40iE%5D_CZwFpCiGu%40wDmAM%7BAfENp%40vAOXd%40gAvC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:56

7.22 km

606 kcal

Det här träningspasset har importerats.

0 0	43 weeks ago

emil.lf@hotmail.com have trained

Running

Wednesday 28 June 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vqcJgjs%7EACmABlA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:32:14

0.05 km

792 kcal

Det här träningspasset har importerats.

0 0	43 weeks ago

emil.lf@hotmail.com have trained

Running

Tuesday 27 June 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vqcJejs%7EA%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:35

571 kcal

Det här träningspasset har importerats.

0 0	43 weeks ago

emil.lf@hotmail.com have trained

Running

Tuesday 20 June 2023

00:56:28

574 kcal

Det här träningspasset har importerats.

0 0	43 weeks ago

emil.lf@hotmail.com have trained

Running

Thursday 22 June 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axscJmbg%7EA%5CMJSLPTH%40P%40ODE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:14

0.07 km

287 kcal

Det här träningspasset har importerats.

0 0	43 weeks ago

emil.lf@hotmail.com have trained

Running

Monday 19 June 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzocJanb%7EAuADcLjIq%40Iu%40oAg%40yC_EjCuD%60Mp%40bBAbCqAlDHh%40%7CGrBrA_IaAeBg%40cGjBsG%60AS%7EAvAjLqI%7C%40IJd%40DsAi%40p%40gAVC%5D%60B%7BIDnIWb%40sAOdBaJDjHoA%60AYSxAwI%5CHGjHgBf%40vAuIZb%40QtGcBd%40rAcJXJAdHgBz%40G%5DjByIOlIPx%40Mk%40l%40b%40c%40%7BKs%40tAw%40vHbBYZ_H%5B%7B%40eBfJLX%7EAw%40L_Gg%40q%40sAzIbBOJa%40G_IeBvJhBs%40IaI%7DAvIr%40Jv%40o%40EoHeBpJjBYJmI_%40GaAdEl%40tBjAx%40BYlB%40%5DuC%7BA%40Sh%40hCjBMoCyAEUn%40zBbBMyCiBFSb%40lCtBOsCsBGQj%40xCjBYwCcB%3FKh%40%7CBdBS%7DC_BRKf%40dCbBMuCoBJEh%40fCbB%5BaDiBTCj%40lCzAU%7B%40qAf%40Mr%40Y_CBe%40xBAAlCyBmCtBEBrCwBaCJa%40jBZJxBeCcC%7CBJClCyBqCVYfB%5EDhCeCyCfCT%3FhCgCuC%5C%5BrATTtCeCgCN%5BdBPLjCeCeCxBGLlCuBmBEm%40nBPJjC_BgBQtA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:04:50

9.86 km

737 kcal

Det här träningspasset har importerats.

0 0	44 weeks ago

emil.lf@hotmail.com have trained

Running

Saturday 17 June 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsgcJken%7EAlAd%40O%7CDeClI%40tKo%40pC%7C%40pJkAfEQzIwBpI%60B%7CEk%40%7CLeBxAaAw%40a%40P_CjFSiFqCiByAhHqBvBq%40rIm%40h%40wACs%40aBmA%3F_Ao%40wD%60HYV%5Bg%40q%40bB_%40kAp%40wJYsB%5BJ_%40tB%7BAp%40eEfIcAD%7B%40cAq%40Ti%40nAAxFuB_%40w%40fBaA%60LsBf%40aDaAYfJyBbAa%40%7E%40uBpPlA%5B%60DnBzBYp%40xABjCcC%7C%40t%40Jf%40nBtBfAzCYdBrA%7C%40zBfAEjAfAv%40%7B%40e%40kHNaPT%7BCx%40i%40qC%7BUhEiG%60BxDz%40%40z%40pBrAXPp%40lBTx%40rBjBbA%7CAyCTyHh%40m%40%60C%7EAbAjHn%40l%40v%40a%40vA%7BDfA%7DItBkI%3F%7DEzAwDoAiCfAs%40OsCYw%40%7D%40VW%5B%5BmBlBsN%7DBq%40u%40z%40q%40jIfAzArAOz%40eHRkJl%40mAGeFdANdAmBjAMj%40xAcBnFxAxFe%40tHlBiAz%40%60%40dBeLj%40%7CBlCqC%5CwJzDuKbA%7BMvA_ChBIsJ%7DTm%40%7BG_HG&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:56

9.68 km

640 kcal

Det här träningspasset har importerats.

0 0	44 weeks ago

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