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Everything Walking

Why do you prefer walking over other carido workouts?


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User_female Shikasta12


Document Why do you prefer walking over other carido workouts? Written 8 July 2008 21:55
10 From: Frankfurt
Posts: 5
member: 30253
The first thread of this form. Why do you prefer walking over other cardio workouts? What kind of walking do you do. regular, regular with weights, nordic walking or race walking?

User_female GoddessMel


Document I like walking because... Written 31 August 2009 7:46
Picture?wid From: Narrabundah, ACT
Posts: 37
member: 33980

It's cheap (even a top of the range pair of runners isn't much more than A$100), it's easy (I've been doing since I was about 1 year old), and you can do it anywhere (even indoors if you have to). 

Despite that, I still have to make an effort to do it enough each day to improve my fitness ;)

Doing something is better than nothing, and nothing is never an option!

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