Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Everything Walking

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Everything Walking

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

This forum discusses everything walking...nordic, race and just plain old-fashioned walking. If you're a walker please join the conversation.

Category:

Cardio

Members:

64

Membership:

Open Open

Admins

Shikasta12

Last posts

Visit message boards

Member feed

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Jogga/spring 5 mil på 80 dagar

Goal_distance

Kanske inte jorden runt, men iaf 50 km på 80 dagar :) Jogga eller spring inne eller ute. I snitt blir det 4,375km per vecka - det klarar du!

Start date: Friday 1 February 2019

Stream_pepp_off0
Stream_comment0
9 hours 44 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Friday 15 February 2019
Time00:35:00 Distance3.00 km Kcal236 kcal
192 km/1000 km. Pass 51/100
Stream_pepp_off0
Stream_comment0
9 hours 52 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Friday 15 February 2019
Time00:45:00 Distance5.00 km Kcal742 kcal
141 km/1000 km. Pass 24/100
Stream_pepp_off0
Stream_comment0
9 hours 54 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Friday 15 February 2019
Time00:30:00 Distance2.00 km Kcal202 kcal
189 km/1000 km. Pass 50/100
Stream_pepp_off0
Stream_comment0
14 hours 11 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Other Cardio

Friday 15 February 2019
Time00:20:00 Kcal269 kcal
# 40 # Helkropp. Pass 18/100
Stream_pepp_off0
Stream_comment0
14 hours 12 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Friday 15 February 2019
Time00:07:00 Kcal73 kcal
Stream_pepp_off0
Stream_comment0
14 hours 16 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Thursday 14 February 2019
Time00:40:00 Distance3.00 km Kcal269 kcal
187 km/1000 km. Pass 49/100
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Thursday 14 February 2019
Time00:12:00 Kcal125 kcal
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Thursday 14 February 2019
Time00:45:00 Distance4.00 km Kcal303 kcal
136 km/1000 km. Pass 23/100
Stream_pepp_off0
Stream_comment0
1 day 11 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Träna 20 mil på 4 veckor

Goal_distance

Träna 200 km under 28 dagar, det är ca 7 km/dag i snitt. Piece of cake, eller hur?

Start date: Friday 1 February 2019

Stream_pepp_off0
Stream_comment0
2 days, 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Wednesday 13 February 2019
Time00:07:00 Kcal73 kcal
Stream_pepp_off0
Stream_comment0
2 days, 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Wednesday 13 February 2019
Time01:10:00 Distance6.00 km Kcal472 kcal
184 km/1000 km. Pass 48/100
Stream_pepp_off0
Stream_comment0
2 days, 14 hours ago
29601

truthlover have trained

29

Treadmill Low

Tuesday 12 February 2019
Time00:30:00 Kcal181 kcal
Stream_pepp_off0
Stream_comment0
3 days, 7 hours ago
29601

truthlover have trained

49

Treadmill Low

Tuesday 12 February 2019
Time00:30:00 Distance1.00 km Kcal174 kcal
pace 2.5
Stream_pepp_off0
Stream_comment0
3 days, 7 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Tuesday 12 February 2019
Time00:06:00 Kcal62 kcal
Stream_pepp_off0
Stream_comment0
3 days, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Tuesday 12 February 2019
Time00:30:00 Distance2.00 km Kcal202 kcal
178 km/1000 km. Pass 47/100
Stream_pepp_off0
Stream_comment0
3 days, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Tuesday 12 February 2019
Time01:05:00 Distance8.00 km Kcal1071 kcal
131 km/1000 km. Pass 22/100
Stream_pepp_off0
Stream_comment0
3 days, 16 hours ago
29601

truthlover have trained

1

Upper Body

Monday 11 February 2019
Time00:15:00 Weight7 kg Kcal105 kcal
Stream_pepp_off0
Stream_comment0
4 days, 0 hours ago
29601

truthlover have trained

29

Treadmill Low

Monday 11 February 2019
Time00:30:00 Kcal181 kcal
Stream_pepp_off0
Stream_comment0
4 days, 0 hours ago
29601

truthlover have trained

49

Walking

Sunday 23 December 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyayG%7Cf%7EhKKNEUFo%40rEyC%7E%40a%40d%40i%40%5EGpAuAhA%7D%40%5BuAmAaDYyAgA%7DCaBk%40a%40CqAi%40_%40FIRy%40r%40%7BAz%40%7E%40bFrBnFVxANAZ%5B%7C%40_%40V_%40CUn%40FLQ%5EMRe%40PFhAu%40%60%40DLN%3FV%5Cx%40BXsBxAW%5EQBY%5EO%3F%5B%5C_%40%40k%40d%40%7DAt%40e%40r%40OFOIi%40f%40AVJV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:06 Distance1.74 km Kcal138 kcal
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago
29601

truthlover have trained

49

Walking

Sunday 27 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayayGdf%7EhKGSQ%40KP%5DNKP%5DVaBd%40IRaA%60%40YZGVQCQDMm%40%40gAKQFaB%5EKr%40A%5CU%5EKX%5Bn%40YX%5D%7CAo%40%5ESX%5BnAg%40JShAy%40lCwALOhAs%40PBHT%40VZz%40EV%7BAdB%5DTO%40%5DZ_A%5C%5BZQ%40%7B%40j%40_A%5Ci%40f%40k%40%5ECTFTJONJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:13 Distance1.24 km Kcal99 kcal
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago
29601

truthlover have trained

49

Walking

Monday 19 November 2018
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyayGhg%7EhKQ%40m%40W%7BBrAa%40F_%40N%7DAfAS%7BEp%40W%60AM%7E%40g%40z%40g%40X%5Dp%40UxA%7D%40LO%7E%40a%40%7CA_AtAgAr%40UfA%7D%40PE%5CXb%40nBW%60%40_%40LSb%40mAj%40Y%5Cq%40TYXQ%3FW%5EQ%3FwD%7EBETDZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:15 Distance1.21 km Kcal100 kcal
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago
29601

truthlover have trained

49

Walking

Saturday 5 January 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syayG%7Cf%7EhKP%40PGS%40Qe%40QDk%40%60%40a%40Li%40f%40o%40PkAv%40YZMI_%40PKOEW%3FcEpAJJOPC%5E%5BNCZYl%40%5BNAdAaAjB_AvB%7BAP%3Fh%40o%40n%40Sj%40g%40hAu%40%60%40Kn%40%60C%5Dx%40eA%7E%40q%40TgBpA_A%5Ci%40d%40a%40RQ%40g%40j%40m%40XBz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:33 Distance1.26 km Kcal105 kcal
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago