Log in automatically next time


Forgotten the password?  ·  Create account

Everything Walking

0 - 60 in 12 weeks


You must login to join this group. If you are not a member yet please register for free using the button below.

    AddthisShare   FeedRSS feed

User Ravendude


Document 0 - 60 in 12 weeks Written 13 February 2010 16:17
65305 From: Bethel Park
Posts: 2
member: 65305

Well I've been away from exercise for a while now but getting back into it. Just got a new treadmill and my goal is to reach 60 minutes per workout in 12 weeks. Let's get the discussion going here :)



User_female GoddessMel


Document Re: 0 - 60 in 12 weeks Written 25 February 2010 0:04
Picture?wid From: Narrabundah, ACT
Posts: 37
member: 33980

Good luck with your goal!  My goal for March is to do 30+ minutes of moderate-intense activity each day and 15+ minutes of yoga/meditation/flexibility work each day. 


Doing something is better than nothing, and nothing is never an option!

    AddthisShare   FeedRSS feed