Cykling

Added by aleckan, 579 weeks ago

Summary

	Time (min.sek)	02:08:56
	Distance	48.00 km
	Speed	22.34 km/h
	Km time	02:41 min/km
	Pulse	snitt 140 max 182
	Temperature	21.3 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	1164 kcal

Mallorca dag 6, vilodagen. Kortare runda ut till fyren vid Cap Formentor men ändå 1100höjdmeter.

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

72%	Average 140		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:17:32

9.0%

Zone 1

98 - 116

50% - 60%

01:16:26

39.1%

Zone 2

117 - 136

60% - 70%

00:26:20

13.5%

Zone 3

137 - 155

70% - 80%

00:33:34

17.2%

Zone 4

156 - 175

80% - 90%

00:39:50

20.4%

Zone 5

> 176

90% - 100%

00:01:48

0.9%

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Cykling

Summary

Heart rate zones - Default