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153

Thursday 24 October 2013

Strength Training

Added by TaidoElin, 550 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories284 kcal
Intense

100 Wallballs
On the minute 2 Wallclimbs

Time cap 10 minuter
Resultat 5:40
Skill: HSPU

HSPU-kipteknik. Eller 5×5 strikta HSPU med extra ROM.
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