Get the app Contact Login Create account

Monday 5 August 2013

Running

Added by andersnilsson78, 557 weeks ago

Export

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:33:58
	Distance	5.70 km
	Speed	10.07 km/h
	Km time	05:58 min/km
	Intensity	Normal
	Calories	500 kcal

Intervaller uppv 2km +3*4 min, 90 sek vila, nerjogg hem...

0 like this

Why not give andersnilsson78 some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)