 | Time (min.sek) | 01:01:22 |
 | Distance | 10.01 km |
 | Speed | 9.79 km/h |
| Km time | 06:08 min/km |
 | Intensity | Normal |
| Borg scale | 15, Heavy |
 | Calories | 892 kcal |
|
Långpass med sikte på 6.00-tempo
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 2 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 6 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 8 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
| 9 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
- |
| 10 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
| 11 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
- |
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