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Tuesday 23 July 2013

Running

Added by andersnilsson78, 561 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:35:54
	Distance	5.00 km
	Speed	8.36 km/h
	Km time	07:11 min/km
	Intensity	Normal
	Calories	450 kcal

Intervaller UV 2km 4*3 min (90 sek ståvila) NJ - 5km

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