Performed strength exercises in this workout.
|
Deadlift with barbell
· Back
|
 5 x 30.0 kg |
| |  |
|
Deadlift with barbell
· Back
|
5 x 30.0 kg |
| | |
|
Deadlift with barbell
· Back
|
5 x 30.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
5 x 20.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
5 x 20.0 kg |
| | |
|
Skivstångspress
· Shoulders
|
5 x 20.0 kg |
| | |
|
Clean
· Shoulders
|
5 x 20.0 kg |
| | |
|
Clean
· Shoulders
|
5 x 20.0 kg |
| | |
|
Clean
· Shoulders
|
5 x 20.0 kg |
| | |
|
Bench press with barbell
· Chest
|
8 x 30.0 kg |
| | |
|
Bench press with barbell
· Chest
|
8 x 30.0 kg |
| | |
|
Bench press with barbell
· Chest
|
8 x 30.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
12 x 28.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
12 x 28.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
12 x 28.0 kg |
| | |
