Sunday 19 April 2026 Uppvärmning

Added by Ilkka, 2 days, 2 hours ago

Summary		Description
Time (min.sek) 00:03:10 Distance 0.16 km Speed 3.03 km/h Km time 19:48 min/km Pulse snitt 108   max 112 Cadence snitt 3   max 47 Temperature 27.6 °C Intensity Normal Borg scale 13, Rather heavy Calories 18 kcal Score 144		Det här träningspasset har importerats. 0 like this Why not give Ilkka some cred for this workout by writing a comment! Show in fullscreen Show route distance markers Time (min.sek) 00:00:00 Distance 0.00 km Speed 0.00 km/h Km time 00:00 min/km Elevation 0.0 m Pulse 0 bpm

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