Mountain biking

Added by Springer, 20 hours 39 minutes ago

Summary

Description

	Time (min.sek)	01:02:27
	Distance	25.13 km
	Speed	24.15 km/h
	Km time	02:29 min/km
	Pulse	snitt 142 max 164
	Intensity	Normal
	Calories	674 kcal
	Score	3682

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

74%	Average 142		Max 164	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

0.5%

Zone 1

96 - 114

50% - 60%

00:02:22

3.8%

Zone 2

115 - 133

60% - 70%

00:09:40

15.5%

Zone 3

134 - 153

70% - 80%

00:39:20

63.0%

Zone 4

154 - 172

80% - 90%

00:10:47

17.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default