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Friday 20 February 2026

rygg

Added by Ilkka, 1 day 5 hours ago

Summary

Description Strength exercises

	Time (min.sek)	00:17:18
	Total Weight	3096.0 kg
	Pulse	snitt 85 max 104
	Temperature	25.5 °C
	Intensity	Normal
	Calories	47 kcal
	Score	682

Det här träningspasset har importerats.
85/104

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 28.0 kg
Latsdrag bred grepp · Back	6 x 28.0 kg
Latsdrag bred grepp · Back	6 x 28.0 kg
Latsdrag bred grepp · Back	6 x 28.0 kg
Latsdrag bred grepp · Back	6 x 28.0 kg
Latsdrag bred grepp · Back	6 x 28.0 kg
Seated row · Back	6 x 28.0 kg
Seated row · Back	6 x 28.0 kg
Seated row · Back	6 x 28.0 kg
Seated row · Back	6 x 28.0 kg
Seated row · Back	6 x 28.0 kg
Seated row · Back	6 x 28.0 kg
Marklyft · Back	6 x 60.0 kg
Marklyft · Back	6 x 60.0 kg
Marklyft · Back	6 x 60.0 kg