Indoor cycling

Added by Springer, 16 hours 10 minutes ago

Summary

Description

	Time (min.sek)	01:23:12
	Pulse	snitt 149 max 177
	Cadence	snitt 80 max 111
	Power	snitt 190 max 508
	Temperature	27.9 °C
	Intensity	Normal
	Calories	1015 kcal
	Score	7724

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Pulse Speed Km time Cadence Power Temperature

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Summary

78%	Average 149		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

0.5%

Zone 1

96 - 114

50% - 60%

00:02:30

3.0%

Zone 2

115 - 133

60% - 70%

00:08:31

10.2%

Zone 3

134 - 153

70% - 80%

00:32:40

39.3%

Zone 4

154 - 172

80% - 90%

00:38:25

46.2%

Zone 5

> 173

90% - 100%

00:00:42

0.8%

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Indoor cycling

Summary

Heart rate zones - Default