Mountain biking

Added by Springer, 17 hours 15 minutes ago

Summary

Description

	Time (min.sek)	01:16:34
	Distance	26.02 km
	Speed	20.39 km/h
	Km time	02:57 min/km
	Pulse	snitt 142 max 222
	Intensity	Normal
	Calories	816 kcal
	Score	4514

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

74%	Average 142		Max 222	116%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:48

1.0%

Zone 1

96 - 114

50% - 60%

00:05:05

6.6%

Zone 2

115 - 133

60% - 70%

00:10:56

14.3%

Zone 3

134 - 153

70% - 80%

00:40:37

53.1%

Zone 4

154 - 172

80% - 90%

00:18:52

24.6%

Zone 5

> 173

90% - 100%

00:00:15

0.3%

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Mountain biking

Summary

Heart rate zones - Default