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Friday 23 January 2026

Running

Added by Glenns, 1 hour 18 minutes ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:52:55
	Distance	11.00 km
	Speed	12.47 km/h
	Km time	04:49 min/km
	Intensity	Normal
	Calories	754 kcal
	Score	4883

3x(8'+2') [4.20/4.10]
Vila: 60''

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