Get the app Contact Login Create account

Friday 23 January 2026

uppvärmning

Added by Ilkka, 15 hours 30 minutes ago

Summary

Description

	Time (min.sek)	00:10:17
	Distance	0.57 km
	Speed	3.33 km/h
	Km time	18:02 min/km
	Pulse	snitt 105 max 135
	Cadence	snitt 35 max 73
	Temperature	28 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	55 kcal
	Score	386

Det här träningspasset har importerats.

0 like this

Why not give Ilkka some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px