Mountain biking

Added by Springer, 7 hours 3 minutes ago

Summary

Description

	Time (min.sek)	01:12:44
	Distance	26.75 km
	Speed	22.06 km/h
	Km time	02:43 min/km
	Pulse	snitt 143 max 167
	Intensity	Normal
	Calories	827 kcal
	Score	1734

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

75%	Average 143		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:01

0.0%

Zone 1

96 - 114

50% - 60%

00:01:31

2.1%

Zone 2

115 - 133

60% - 70%

00:13:10

18.1%

Zone 3

134 - 153

70% - 80%

00:44:18

60.9%

Zone 4

154 - 172

80% - 90%

00:13:43

18.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default