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Blandat |
Added by Marika_Russberg, 20 hours 15 minutes ago |
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Summary
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30 min pedaltränare.
20 min hantlar 2x3kg, biceps, triceps. 10 min kettlebell 4kg, swings, pulls. 25 min ab trainer, crunches. 5 min benlyft, liggande.
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