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Performed strength exercises in this workout.

armhävningar · Other	5 x 52.0 kg
stående biceps ned · Biceps	10 x 23.0 kg
pec fly · Chest	8 x 16.0 kg
stående biceps ned · Biceps	10 x 23.0 kg	brett grepp
Pulldown · Back	10 x 37.0 kg	smalt grepp

Select the equipment that you have access to or want to use in your workouts.