Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Pulldown · Back	10 x 37.0 kg	smalt grepp
vertical chest · Chest	10 x 37.0 kg
armhävningar · Other	6 x 51.0 kg
Sit-up · Abs	40 x 51.0 kg
axelpress drag i maskin · Shoulders	10 x 23.0 kg

Select the equipment that you have access to or want to use in your workouts.