MTB

Added by Springer, 1 day 19 hours ago

Summary

Description

	Time (min.sek)	00:51:44
	Distance	17.46 km
	Speed	20.25 km/h
	Km time	02:58 min/km
	Pulse	snitt 143 max 174
	Intensity	Normal
	Calories	562 kcal
	Score	3693

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

75%	Average 143		Max 174	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:27

0.9%

Zone 1

96 - 114

50% - 60%

00:00:07

0.2%

Zone 2

115 - 133

60% - 70%

00:11:47

22.8%

Zone 3

134 - 153

70% - 80%

00:26:40

51.6%

Zone 4

154 - 172

80% - 90%

00:12:40

24.5%

Zone 5

> 173

90% - 100%

00:00:01

0.0%

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MTB

Summary

Heart rate zones - Default