Cycling

Added by Springer, 4 days, 6 hours ago

Summary

Description

	Time (min.sek)	02:08:30
	Distance	58.28 km
	Speed	27.21 km/h
	Km time	02:12 min/km
	Pulse	snitt 156 max 171
	Temperature	24.9 °C
	Intensity	Normal
	Calories	1508 kcal
	Score	8671

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

82%	Average 156		Max 171	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:25:44

20.0%

Zone 2

115 - 133

60% - 70%

00:00:41

0.5%

Zone 3

134 - 153

70% - 80%

00:25:10

19.6%

Zone 4

154 - 172

80% - 90%

01:16:48

59.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default