MTB

Added by Springer, 6 days, 8 hours ago

Summary

Description

	Time (min.sek)	00:55:07
	Distance	18.15 km
	Speed	19.76 km/h
	Km time	03:02 min/km
	Pulse	snitt 137 max 167
	Intensity	Normal
	Calories	575 kcal
	Score	3954

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

72%	Average 137		Max 167	87%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:11

4.0%

Zone 1

96 - 114

50% - 60%

00:02:37

4.8%

Zone 2

115 - 133

60% - 70%

00:09:15

16.8%

Zone 3

134 - 153

70% - 80%

00:35:11

63.9%

Zone 4

154 - 172

80% - 90%

00:05:51

10.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default