Cycling

Added by Springer, 1 week ago

Summary

Description

	Time (min.sek)	02:12:41
	Distance	35.64 km
	Speed	16.12 km/h
	Km time	03:43 min/km
	Pulse	snitt 113 max 165
	Intensity	Normal
	Calories	1108 kcal
	Score	8949

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

59%	Average 113		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:08:20

6.3%

Zone 1

96 - 114

50% - 60%

01:01:54

46.7%

Zone 2

115 - 133

60% - 70%

00:56:13

42.4%

Zone 3

134 - 153

70% - 80%

00:06:02

4.6%

Zone 4

154 - 172

80% - 90%

00:00:04

0.1%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default