MTB

Added by Springer, 1 week ago

Summary

Description

	Time (min.sek)	00:59:33
	Distance	21.20 km
	Speed	21.36 km/h
	Km time	02:49 min/km
	Pulse	snitt 140 max 162
	Intensity	Normal
	Calories	635 kcal
	Score	4260

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

73%	Average 140		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:04

1.8%

Zone 1

96 - 114

50% - 60%

00:01:47

3.0%

Zone 2

115 - 133

60% - 70%

00:09:30

16.0%

Zone 3

134 - 153

70% - 80%

00:41:26

69.6%

Zone 4

154 - 172

80% - 90%

00:05:44

9.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default