Cycling

Added by Springer, 1 day 0 hours ago

Summary

Description

	Time (min.sek)	02:09:37
	Distance	33.55 km
	Speed	15.53 km/h
	Km time	03:52 min/km
	Pulse	snitt 120 max 198
	Intensity	Normal
	Calories	1066 kcal
	Score	8743

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

63%	Average 120		Max 198	104%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:07

1.7%

Zone 1

96 - 114

50% - 60%

00:40:40

33.1%

Zone 2

115 - 133

60% - 70%

01:01:11

49.7%

Zone 3

134 - 153

70% - 80%

00:15:40

12.7%

Zone 4

154 - 172

80% - 90%

00:02:49

2.3%

Zone 5

> 173

90% - 100%

00:00:33

0.4%

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Cycling

Summary

Heart rate zones - Default