 |
Strength Training |
Added by kbomb, 6 hours 31 minutes ago |
|
Summary
|
||||||||||||||||
|
5x5 squat 40, 50, 60, 70, 75chest press 40, 50 60, 70 , 75x1 , next time 3x70s dead lift 40, 50, 60, 70 75, reverse grip pull down 80, 100, 115, x3, very hard and wonderful, bad assery
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
