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Friday 30 May 2025

Vo2 4x4min

Added by aleckan, 6 days, 2 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:55:29
	Distance	25.71 km
	Speed	27.80 km/h
	Km time	02:09 min/km
	Pulse	snitt 142 max 185
	Cadence	snitt 82 max 121
	Power	snitt 182 max 963
	Temperature	17.2 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	678 kcal
	Score	4671

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